How many of us see self care as being selfish? Especially women? What's going on that taking care of oneself, if you are female, is somehow considered a bad thing? Almost a dirty word? Maybe it's work ethic. Mom guilt? Perhaps it's juggling too many roles at once trying to do it all. Women ...read more
Self Care is Not Selfish
Filed Under: Uncategorized, Wellness Tagged With: human giver syndrome, parenting, self care, stress, wellness, women's health, women's relationships