Have you ever listened to the security instruction on airplanes about what to do if the oxygen mask drops and you are traveling with children? They tell you to put them on yourself before you assist your children. That's because if you don't take care of yourself first, you can't actually help ...read more
“Home” for the Holidays!
Here it is, the thick of the holiday season. Between the just past Thanksgiving, Christmas, Hannukah, Kwanzaa and New Years we have so many opportunities to gather in groups and families to celebrate things. Funny how the very celebrations we look forward to all year also bring so much stress and ...read more