Life can be pretty stress filled anymore. Schedules are packed. The news is terrible much of the time. More and more the workplace seems to demand doing what used to be two people's workload. Even social calendars can be a source of stress. Are the kids getting enough play dates? Are the adults ...read more
Friendship: Essential to a Well Lived Life
Did you know that Aristotle is considered the father of friendship? He believed that true friendship was essential to a well lived life. Friendship really IS important for all of us, having important ties to our social support, our physical health and our emotional well being. Research on ...read more